Ashiatsu is a barefoot massage providing a soft, deep pressure to the muscles. Ashiatsu is a Japanese word made up of the words “Ashi” which means foot and “atsu” means pressure. The therapist uses her/his foot to provide a broad and long, deep strokes with consistent pressure. The pads of the feet are soft and soothing to the muscles. The therapist uses her/his weight to give a deep pressure massage. It is recommended after the session that the client not have long hours of sitting and drink plenty of water.