Lanoca Helios

Lanoca has been in practice since 2016.

Specializes in: Breathwork, Somatic Mapping, Trauma-Informed Nervous System Regulation and Reiki

I assist individuals in reconnecting with their breath, body, and nervous system through trauma-informed breathwork and somatic mapping. Sessions create space for emotional processing, increased body awareness, and nervous system regulation, supporting clients in developing resilience, presence, and a deeper connection with themselves.

Education: Breathwork Practitioner Certifitcation from Helios Healing Academy Collective in 2016

Motivation to Become a Breathwork Practitioner: I believe the body remembers what the mind cannot always express. My passion is creating a safe, compassionate space where people can reconnect with themselves through breath and body awareness. By integrating breathwork, somatic mapping, and nervous system education, I assist clients in processing emotions, building resilience, and reconnecting with their innate capacity for healing and personal growth.

Personal Statement: Healing begins with awareness. My role is to guide clients back to the wisdom of their own body through breath, presence, and somatic awareness. Every session is client-centered, trauma-informed, and designed to support emotional regulation, nervous system balance, and lasting self-connection in a safe and compassionate environment.